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Elderly male looking up. Alas, the various programs that I volunteered for were slashed from the State and Federal budgets. I had a glass of wine an decided to go back to the hotel … did not know a soul, when I mafure a tap on my shoulder. And, as always, your health comes first. Fortunately this article showed me how little I have to live for.

Four ways to lessen loneliness and isolation in older adults

Fallout includes a damaged immune system and increased inflammation leading to heart disease, depression, anxiety, dementia — and even an early demise. Similar to a caregivers site but just a friendship site.

Human beings are not made to live a long time. We average 12 to 15 people every week at the meetings and stay in touch with those who have moved away or gone lonrliness homes.

I cry myself to sleep. Yes, this can help in making contact and keeping in touch, but physical touch and true eye to eye contact is imperative. Lois Bookout January 27, at am I am almost Janice Frost April 17, at pm This is so true for the widow — It is hard being a third wheel — Not to many people want to be bothered because there is nothing in common with either spouse which ever one goes first — Family to me was not enough so I went to volunteering at the hospital to help others and get connected with other friends like me -Would recommend it for everyone.

The Village concept is all about connecting neighbors who live alone. Volunteer or give back.

I completely agree with Items 1 — 3 as social — human contact is critical in keeping us going! Great information and suggestions!

Some friends mentioned they were learning ballroom dance. I would find out what resources your local Area Agency on Aging or senior center has.

I decided to continue keeping active weekly with my 3 step group meetings and faith-based community, weekly hikes along the Trinity River trails, and with neighbors in our lonelinesa living apartment complex. Keep up the good work. Cora January 11, at pm Great information. So, I am trying to figure out ways to integrate into this community.

Met many new friends who care for me lately. Sad thoughts come to mind. Penny January 25, at pm I am 81 years old and involved in a wonderful group of women that we call Hi Tea!

I live in a very rural very small, close knit community where I moved to a few years ago to be closer to my mture and grandchildren. I found this article very helpful when searching for a solution to this issue for a senior loved one. I am building a house and he is selling his and moving in with me.

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I may want to go back to school or get a part-time job eventually. We hope that these tips can help you during this transition period. I would be interested in being a facilitator for an AARP site such as that. Sad woman looking through the window and feeling lonely Thoughtful senior man. Extra Mile Staff January 11, at pm Cora- thank you for your feedback.

Happier every day. Birthday celebration concept. Or, adopting a cat to cuddle!

I can no longer walk even to the corner anymore. Bobbie Hill February 18, at pm I was 79, going on 90, after four years of mourning the loss of the love of my life. Lots of older adults have lonwliness issues. Sadness, loneliness Lonely old woman looking out the window.

They will steer you to these programs. Maintenance and group activities to include trustee chair, preschool committee etc.

Unhappy sad old mature woman feeling loneliness indoors.

Through studies and anecdotally, scientists and clinicians are finding that loneliness and social isolation are much more than just unpleasant … they can be fatal. The Extra Mile Community is here for you. Most Americans want to age in place, but it can be isolating.